February 10th: Recovery day

Today was just another recovery run. Yesterday's workout at the oval irritated my foot so today I got my feet taped up and went out for a 3.5 mile run. I came back in and still wanted and needed to get in some more miles so I got on the stationary bike and biked 6 miles. The ratio for biking to running is 2:1 so today I ran about 6 miles. Todays run did not feel to good, my legs are just really tired from all the hard work we have done this week.  Now my total miles for the week are 34 miles. Getting ready to go to SEATTLE this weekend for the UW invite! I am so excited to be going home:)